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WHAT WILL BE TAUGHT
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FORM AND TECHNIQUE:
- The Release and the Follow through
- Holding the ball correctly
- The Catch
- Extension and locking
- Proper use of the elbow
- Proper use of the off hand
- Understanding the head and shoulders
- Balance and speed through the lower body
MENTAL:
- Visualization
- Focusing on your shot
- Correcting mistakes
GAME ASPECTS:
- The Jump Shot off the Pass
- The Pullup Jumper
- The Leaner
- The Fadeaway
- The Free Throw
- The Stepback
- The Runner
- The Three Point Shot
- Getting Open
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ROUTINE:
- How to practice on own
- How to prepare for practice
- How to prepare for games
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