The Pro Shot Shooting System is a shooting program based on biomechanics and mental focus. The System will give players and teams immediate access to the techniques used consistently by the world’s top shooters, dramatically improving accuracy and range in a matter of hours. At PRO SHOT, SEEING IS TRULY BELIEVING!!!


If you want to be a good shooting team, you need to shoot every day in practice. I know this sounds so obvious, but there are a high percentage of coaches that don’t understand this....

NBA Best Rookie Shooters 2014

We focus on the shooting forms of the 2014 Rookie Class that includes Andrew WIggins, Jabari Parker, Doug McDermott, Gary Harris, Nick Stauskas, and more.

Trying and Shooting

Trying is a word that we have been brought up with. Parents are often heard to say, “Just try it. You might like it.” Coaches have been known to say, “Always Keep trying.” For shooting...


Recently we asked a dozen high school coaches–“What was the key to shooting success?” They all said the same thing, “Reps.”   Over the past three years we have talked to over 20 collegiate coaches...

Pro Shot Shooting System Thoughts

Pro Shot focuses on the name, shooting mechanics and we ask a few questions to coaches and trainers.

The Free Throw: Arc and Tension (Part I)

In the first part of a three part series, we focus on the free throw and why the shoulders play such a vital role in shooting accuracy.


In the upcoming weeks we want to focus on the free throw as we look at the mindset and mechanics of this important basketball shot.   Lets face it, there is nothing more uncomfortable than...

Is the Mid-Range Pull Up Disappearing?

The pull up jump shot is a vital component of any great scorer’s arsenal. We have just concluded a three part video series on the pull-up jump shot. Below is the link for the three...

Improve Basketball Shooting Range

Most players want to improve their shooting range but can’t because they use the wrong shooting mechanics. This should help each player and coach to understand how to properly improve shooting range.


If you have been following the Pro Shot System for a while, you realize that we are very fond of the shooting dip. After doing much research during the past 18 months, we have discovered...